Healing Blooms from Within [hardcover, 90-day journal]

It can be both. You choose! If you purchase the physical copy, it will be shipped to you. If you'd rather start today, you can instantly download the PDF.

Once you've paid for the ebook, you'll get instant access to the PDF file. Simply download your copy and save it to your computer, tablet or phone! You can also print it, if desired.

Unfortunately, no. Due to the downloadable nature of this product, there aren't any refunds. All sales are final.

This journal is golden. In fact, knowing what I know now about how much time, energy, and money went into those 10+ years of creating this, I’ll be honest in saying that it’s worth far more than $50.

Some things:

• I didn’t go cheap on any of the details. If you get the physical copy, it’s a hard cover, with golden spirals. It also has an elastic band for function and aesthetics. Inside, there is a strategically-created perforated page, as well as a pocket at the end of the journal. Finally, it’s in full color, creative, and beautiful!
• It’s a system. This isn’t just a gut healing journal with some pretty illustrations, blank note pages for your doctor’s visits, and a generic food log which looks like this: Breakfast | Symptoms, Lunch | Symptoms, Dinner | Symptoms. No. It’s nothing like that. In fact, those are the gut healing journals I would buy time and time again only to ditch them within a month. Because they don’t work. Healing Blooms from Within is far more detailed; 100% conducive for healing and answers. That’s what you want, right?!
• Finally, and maybe most importantly, not only is this the best gut healing and chronic Illness journal out there but I have HUNDREDS of resources and articles to help you with it and on your journey for FREE. Yes, agutsygirl.com hosts free resources galore.

Great question! You can see a full breakdown of the differences between the two HERE.