Reasonable SIBO [PDF]

SIBO is confusing, scary, and full of conflicting advice. This is my plain-language guide to understanding it without spiraling: what's actually going on, the questions worth asking, and how to think about your options.

Written for the SIBO and gut-healing community, from someone who's lived the uncertainty. Not a cure, not a promise. Just reasonable, honest information so you can stop guessing and make decisions that fit you.

Instant-download PDF. Yours to keep and reread.

Xox, SKH