Is this a PDF or book?

It can be both. You choose! If you purchase the physical copy, it will be shipped to you. If you'd rather start today, you can instantly download the PDF.

How will I access the PDF?

Once you've paid for the ebook, you'll get instant access to the PDF file. Simply download your copy and save it to your computer, tablet or phone! You can also print it, if desired.

Are there refunds available?

Unfortunately, no. Due to the downloadable nature of this product, there aren't any refunds. All sales are final.

You have another journal, Ahara Dinacharya. What's the difference?

Great question! You can see a full breakdown of the differences between the two HERE.

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Healing Blooms from Within [PDF download]

"Hi Sarah! The journal is amazing. You can tell you put a lot of time and effort into creating it. I’m sure this will help me and the doctors find a clearer diagnosis. 😊"

Sabrina (Sparr, FL)

Healing Blooms from Within [PDF download]

Name: Healing Blooms from Within [PDF download]
Brand: A Gutsy Girl
Price: 36.0 CAD
Availability: InStock

$36.00$46.00

PDF version

A Gutsy Girl

Healing Blooms from Within

90-day gut healing journal

Who it's for

Women who want a food + lifestyle tracker specifically for their gut healing journey. This journaling system is the direct result of 10+ years tracking, planning, analyzing, and understanding my own body in order to fully heal it.

How to use it

Download, flip the pages, and indulge.

WHAT'S INSIDE

A journal with brief gut health and healing information + tutorials on exactly HOW TO journal for gut healing, then also combined with….
Your normal, everyday daily planner, but with the SOUL purpose as YOUR gut-healing journey journal.
Detailed pages to show you HOW TO use the journal, including a MASSIVE JOURNAL KEY for optimal tracking.
A 90-day, full color journal with 150 total pages.
A full page for each of the 90 days, weekends included.
Extra sheets at the end for your own notes.
Food List tracking to understand what does and does not work for you (and potential reasons why + prompts for some standard foods).
Master List of Digestive Issues tracking.

FAQ

: It can be both. You choose! If you purchase the physical copy, it will be shipped to you. If you'd rather start today, you can instantly download the PDF.
: Once you've paid for the ebook, you'll get instant access to the PDF file. Simply download your copy and save it to your computer, tablet or phone! You can also print it, if desired.
: Unfortunately, no. Due to the downloadable nature of this product, there aren't any refunds. All sales are final.
: Great question! You can see a full breakdown of the differences between the two HERE.

Healing Blooms from Within [PDF download]

Healing Blooms from Within

Who it's for

How to use it

WHAT'S INSIDE

FAQ

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