A Loving Spoon nut butters [PDF]

A little book of nut butter recipes from back when I was figuring out which foods my gut could actually handle. Simple, real-food spreads you can make at home without a long list of ingredients you can't pronounce.

If you're working on what to eat and want something gentle and doable, this one's a sweet place to start.

Instant-download PDF. Yours to keep and cook from any time.

Xox, SKH