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90-Day Gut Healing Journaling System
The companion system to your gut supplements. Track what’s working. Adjust what’s not. Heal with intention.
The journal doesn’t replace your supplements — it makes them more effective.
✔ 90-day structured system
✔ Hard cover, spiral bound
✔ Created from real gut healing experience
✔ Secure checkout at agutsygirllife.com
"The most well thought out, comprehensive journal for digestive issues I have used."
– Pamela
🔥 Designed to Be Used With
- Tummy Soothe — track inflammation + gut lining progress
- Break Down — monitor meal digestion + bloating
- Move Now — track motility + sleep
Your supplements are only as powerful as your awareness.
The 90-Day Gut Healing Journaling System is the missing link between what you take and how your body responds.
Track:
- digestion
- bloating
- bowel movements
- sleep
- stress
- food triggers
So you can actually see what’s working.
This is the companion system to the A Gutsy Girl supplement line.
90-Day Food + Lifestyle Gut Healing Journaling SYSTEM
GET MY JOURNAL NOW
- Tutorials on exactly HOW TO journal for gut healing
- 6x9 - the perfect size to carry along wherever you go
- Full color
- A full page for each of the 90 days, weekends included
- Ability to fully customize the month, date, and year to start as desired